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Physiotherapy & Sports Injury Clinic

Offering physiotherapy, massage, acupuncture, yoga, pilates and more, with our many years of experience and high standards of service, Action First Physio is the only logical choice to treat your muscle and joint pain.

Physiotherapy & Sports Injury Clinic

Offering physiotherapy, massage, acupuncture, yoga, pilates and more, with our many years of experience and high standards of service, Action First Physio is the only logical choice to treat your muscle and joint pain.

Pilates at Action First

We offer a weekly programme of Pilates classes for all ages. Find out more!

Pilates at Action First

We offer a weekly programme of Pilates classes for all ages. Find out more!

Wellbeing Hub

Working alongside established local businesses at our wellbeing hub, ensures we can deliver a 360° experience.

Wellbeing Hub

Working alongside established local businesses at our wellbeing hub, ensures we can deliver a 360° experience.

Online Booking Now Available

You can now book online and choose who you want to see, date, time and venue yourself with instant confirmation. Give it a try!

Online Booking Now Available

You can now book online and choose who you want to see, date, time and venue yourself with instant confirmation. Give it a try!

Focus on Breast Cancer

Read about our Breast Cancer physiotherapy and rehabilitation service. Help is not far away!

Focus on Breast Cancer

Read about our Breast Cancer physiotherapy and rehabilitation service. Help is not far away!

Physiotherapy and Sport injury clinic

No matter what you are looking for, from Eastern acupuncture to simple sports massages, Action First Physio are here to help you. We offer a wide range of services to all of our customers.
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Physiotherapy

Action First Physio in Snaith and Sherburn-in-Elmet. Contact us today to book physiotherapy near you.

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Acupuncture

Acupuncture is suitable for all ages, it helps promote the body's natural healing properties and is a relaxing & enjoyable experience.

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Therapist performing a sports massage

Sports Therapy & Massage

Massage therapy is designed with the principle of treating the whole person. It aims to assist the body's natural abilities to heal.

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Therapist performing shockwave therapy on a client

Shockwave Therapy

Shockwave Therapy is an evidence based treatment that involves passing low energy pressure waves into damaged tissues to increase blood flow.

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Pilates class using additional equipment

Yoga & Pilates

Why not take advantage of our Yoga & Pilates studio classes. We offer a variety of classes as listed in our studio timetable.

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Cancer rehabilitation Action First

Cancer Rehabilitation

If you are in need of Cancer Rehabilitation, we can help devise a plan to help you get back to where you want to be.

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Wellbeing HUB

We work in partnership with various local practitioners to deliver you local wellbeing services including: Hypnotherapy, Foot Clinic, Hearing, Counselling, Reflexology & Personal Training.
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Why Choose Action First Physio?

Located in the heart of the community, Action First Physio offers a comprehensive range of services, including manual therapy, exercise rehabilitation, and state-of-the-art pain management techniques. Our evidence-based practices and personalised treatment plans are designed to promote rapid recovery, prevent future injuries, and improve overall quality of life.

At Action First Physio, we understand that every patient's journey is unique. That's why we take the time to listen, assess, and develop a customised therapy plan that aligns with your specific needs and lifestyle. Our goal is to empower you with the knowledge and tools necessary to take control of your health and achieve long-lasting results.
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Satisfaction Guaranteed
We have a long list of satisfied clients. Take a look at our reviews.
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Satisfaction Guaranteed
We have a long list of satisfied clients. Take a look at our reviews.
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What our clients say

Attending treatment, post surgery and an array of procedures, can be very daunting. However, I was so pleased at the approach Joanna took with me I soon felt in safe hands. Joanna is clearly very knowledgeable in her profession. She can explain, with clear confidence, the pains I feel and how this will change over treatments and time, I found this to be very reassuring. Given the nature of the treatment, it can be painful. Joanna is mindful of this and tailors the treatment so it is tolerable and offers regular breaks so that we can make good progress. When I look back, it’s amazing how much progress has been made and how much more movement and normality has been regained. Very grateful for the great service Action First offers.
By Mrs B
“Great from walking into reception to going in the treatment room. Lovely friendly staff both on reception and the physiotherapists. I always recommend Action First to anyone requiring physio treatment”
By Mrs S.
Brilliant as always. Excellent support for my son and great advice to keep him fit and engaging in his many sporting activities whilst supporting his growth spurt
By Mrs T.
D has been receiving physio from Kirsteen since January 2024. He had a number of chronic problems stemming from cardiac and lung surgeries that had led to limited ranges of movement and a lack of muscle strength. Since following the programme D has improved so much; he has improved stamina, strength, muscle tone, and importantly feels better in himself. Kirsteen, has from the start taken account of D’s complex medical history and his worries about what he is capable of physically, and has adapted many of the exercises she recommended. D enjoys his physio sessions and is looking forward to working on a maintenance programme with Kirsteen. We cannot recommend her highly enough!
By Ms H.

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Our Clinics

Please fill out the form below with your enquiry, or give us a call.

Snaith

Action First Physio, 2 Thornton Row, Selby Road,
Snaith, Goole DN14 9HS
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Sherburn Clinic

Action First Physio, The Old Girls School, 18 Kirkgate,
Sherburn in Elmet, Leeds LS25 6BL
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