Physiotherapy

Physiotherapy

Here at Action First Physiotherapy our expert team will establish an accurate diagnosis, provide appropriate advice, education and a treatment plan.

This includes everything from exercise to physiotherapy adjuncts and manual therapy to promote recovery and get back to things you enjoy.

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Why Consider Physiotherapy

We have helped people on countless occasions when they have tweaked or injured their back or other joints in unexpected situations.

Make Action First Physiotherapy your first port of call for all joint sprains, muscle strains or those situations where you are not sure what happened and help you get back to being you.

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What Are The Benefits of Physiotherapy?

Physiotherapy aids the body's natural ability to heal itself and can give you the leg up that you need with our personalised training programmes to suit your individual needs and requirements.

Helping you get back to the thing that you enjoy and matters the most to you.

Great from walking into reception to going in the treatment room. Lovely friendly staff both on reception and the physiotherapists. I always recommend Action First to anyone requiring physio treatment

By Mrs S

Physiotherapy can be used to treat a wide range of ailments including:

Back and neck problems
Headaches
Sprains and strains
Joint problems
Arthritis
Fractures
Pre or post-surgery support
Upper limb conditions that affect the shoulders, elbows and wrists
Lower limb conditions that affect the hips, knees and ankles
Work related problems such as RSI
Age related mobility issues

Your Local Physiotherapy Fees

Initial assessment and start of treatment: £68 (one hour session)

Follow up treatment: £38 (30 mins), £68 (one hour)

Special offers are often available - contact us for details.

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Physiotherapy in Snaith

We are delighted to offer Physiotherapy sessions at our Snaith Clinic, located in the centre of the village, oposite the Plough Inn.

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Physiotherapy in Sherburn in Elmet

At the heart of Sherburn in Elmet, inside the Old Girls School, we run regular Physiotherapy sessions in our private, dedicated space.

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Physiotherapy in Goole

We are delighted to offer Physiotherapy at a new location in Goole with our friends at Rock Fitness Gym.

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Tracey W.

2 years ago

Lovely staff, great physio from Camille!

Hannah B.

2 years ago

Friendly and knowledgeable staff. Always feel brand new when I've left.

Celia E.

2 years ago

What a fab team at Action First. From helpful reception to Yoga, Sports Massage. Reflexology or Podiatry.. Thanks to everyone for keeping me on the straight and narrow

David O.

2 years ago

Terry was brilliant

Kirkwood Y.

2 years ago

Recently completed a course a treatment and the service was above and beyond my expectations! Thank you! The whole Team were so welcoming and helpful. The local facilities and range available is amazing! No need to wait and no need for referral! I shall most certainly return for follow up visits! Thank you once again for the kindness afforded to me! Brilliant!

Celia D

2 years ago

I've been a customer for many years and have always found Kirsteen to be attentive, thorough and incredibly effective at diagnosing and treating my various injuries and issues. I would without hesitation recommend this practice, they are professional and helpful and always put you at ease.

Pen D.

2 years ago

I would highly recommend Action First. Thorough, informative and highly effective treatments; with staff going above and beyond to help with issues. Kirsteen’s knowledge and expertise are second to none and fill you with the confidence to return as and when needed.

Bex W.

2 years ago

Such a fab team! Everyone is so welcoming and puts you at ease from the start 😊 They always go the extra mile to help and get to the bottom of any issues or ailments. I probably wouldn't still be running if wasn't for them! 5 stars!

Jenny F.

2 years ago

A huge thank you to Harriet and Kirsteen for all the work they did on my ankle and the guidance they gave me. They have enabled me to hike in the Southern Alps (and other amazing places) I didn’t think would be possible! So grateful and will book a sports massage when I get back. Highly recommend the clinic.